Easy Ways to Clean Lungs If you smoke More Than 5 Years.

The first thing you need to look at is that smokers - passive and active, as well as communities large cities need to regulate the respiratory system. This sort of thing due to the fact that their respiratory systems are the most vulnerable to the various diseases.

The most common diseases including asthma, bronchitis and various types of cough.

Fortunately, there are recipes that help to clean the lungs. Some scientists have said that some of the ingredients in this recipe can even prevent cancer. So do not delay! Begin to clean your lungs with this recipe:

Material :

1 small piece of ginger

2 tsp turmeric

1 liter of water = 33, 814 we fl. oz.

400 g (14 oz.) Garlic (peeled and cut into four)

400 grams (14 oz.) Sugar (which may be normal, but preferably brown sugar)

Method of preparation:

Pour water into a container that fits, keep over the fire and add the sugar. When it begins to boil, add the garlic, grated ginger and turmeric. Wait until boiling combinations. Then remove and let cool to room temperature. Keep drinks in the fridge.

How to Drink :

Take 2 tablespoons of this combination in the morning on an empty stomach and at night 2 tablespoons after eating most of your final.