https://www.neobux.com/?r=RAHMATNURZAINI FAMILY AND HEALTH: Health
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Beware of Fever in Children Very Dangerous .... !!!!

Fever in children is an increase in body temperature above normal. The normal range for body temperature has a limit varies by weights and measures as well as to the child's age. To simplify it, then made a general limit for infants and children. Fever is when the measurement with a thermometer in the armpit indicate temperature> 38oC. Especially for infants, in addition to know the limits of temperature fever, it is also important for parents to know the minimum temperature limits a baby could be at threat of hypothermia, ie 36,5oC.

Accurate temperature measurements of course by using a thermometer. Measurements using a mercury thermometer for 2 minutes note will give more accurate results than with a digital thermometer.

Fever is actually the body's defense mechanism to notify the host. This is the attribute of the Creator to us alert and aware have contracted a disease. Disease is a clinical condition caused decrease of microorganisms (germs) and symptomatic or certain signs. Fever in children is not always a sign of disease. Circumstances such as the lack of fluid, can cause us to be a fever.

Then when the dangerous fever ???
Fever in children is dangerous and needs to be treated if:
· Children feel uncomfortable.
· The risk of seizures.
· The risk of organ damage (eg head trauma that resulted in regulating body temperature to be increased)
· Hiperpireksi, namely temperature> 41oC

Fever safest drug to be administered is kind of paracetamol. These drugs are relatively safe for the Asian nation. Can reduce fever within a maximum of two hours, have a service life of between 4-6 hours. These types of drugs fever (antipyretic) Other ibuprofen. But keep in mind that ibuprofen has side effects such as dyspepsia, is discomfort in the stomach, so that kind of antipyretic should not be given to children with symptoms of vomiting.

Is any of fever requires laboratory tests?
Not every fever requires laboratory examination. As discussed earlier, the fever is the body's alarm when facing invasion or attack germs. In the process of this battle, the body requires a series of processes to protect themselves, kill germs, while sounding the alarm. Blood tests carried out on the first 2 days of fever will usually provide results within normal limits. Therefore it is recommended blood tests carried out on the third day of fever. It should be emphasized that not every fever require laboratory tests. If the focus of infection may be suspected based on symptoms and clinical signs, the therapy can be done without doing laboratory tests.

Certain diseases, although it has been known types and medicine, will still require a series of laboratory tests periodically. It is intended to determine the therapeutic progress has been made and to be aware of the existence of other infections that occur in children. For laboratory examination, parents are encouraged to consult with their physicians, checks are performed on target.

Easy Ways to Clean Lungs If you smoke More Than 5 Years.

The first thing you need to look at is that smokers - passive and active, as well as communities large cities need to regulate the respiratory system. This sort of thing due to the fact that their respiratory systems are the most vulnerable to the various diseases.


The most common diseases including asthma, bronchitis and various types of cough.
Fortunately, there are recipes that help to clean the lungs. Some scientists have said that some of the ingredients in this recipe can even prevent cancer. So do not delay! Begin to clean your lungs with this recipe:

Material :
1 small piece of ginger
2 tsp turmeric
1 liter of water = 33, 814 we fl. oz.
400 g (14 oz.) Garlic (peeled and cut into four)
400 grams (14 oz.) Sugar (which may be normal, but preferably brown sugar)

Method of preparation:
Pour water into a container that fits, keep over the fire and add the sugar. When it begins to boil, add the garlic, grated ginger and turmeric. Wait until boiling combinations. Then remove and let cool to room temperature. Keep drinks in the fridge.

How to Drink :
Take 2 tablespoons of this combination in the morning on an empty stomach and at night 2 tablespoons after eating most of your final.

Typical Chinese Herb ... !!! Secrets of Natural Medicine Kidney Failure ... !!!

Healing Experience Kidney Failure faced by a colleague who was work to NTT. At that time he saw Chief Prosecutor John Walingson Purba NTT pack looks in good shape white skin clean and healthy once. At that time he exchanged greetings with him "Dad looked healthy at all sir". Then he tells a story: "yes indeed my first kidney failure formerly sick and I have to clean the blood. Even my gout reached 14. Doctors also have raised their hands with this my illness. But this time I recovered only with the consumption of whole herb obtained from sinshe me.

Secrets of Natural Healing Potion Renal Failure are:
1. 11 (eleven) single garlic clove
2. 2 (two) cloves onions
3. 3 (three) pieces of lemon (not lemon)

These three ingredients were blended all together. For its lime blended them with the skins and seeds of all seeds. Well herbs are consumed a day 3x 1 tablespoon before eating.

Consequently pack Kajati recovered completely from the illness failed kidneys and potions that are transmitted to us by the General Inspection Team from Jakarta.

He said the Shinse his own ill advised if any of this will be healthy eating. Even doctors have been sentenced are not going to recover.

Upon returning from Kupang pack Irmud Intel Pidsus Tjahyo Aditomo directly create potions and Hence all complaints disappear. Drowsiness that always struck when the hours of work is lost though. Similarly ached at hand. He also had a son who was sentenced to a doctor experienced signs of cancer of the tongue. But after taking his magic so completely recovered.

One more Examiner Datun Riama Sihite bu former drug addicts have helpers. Her blood pressure is always above 200/100. Each morning always wake up can not immediately sat down and had to slow down to be able to sit. So she told her maid that create the potion and consume it as an experiment. Once consumed for 2 weeks the maid was immediately urinating blood and his blood pressure to normal later became 125/70.


Although herbs Healing Kidney Failure was not tested in a scientific way by health experts, but the way it is considered effective on the fact the field. Hopefully this article useful and readers are also always given health.

Fontanelle Infant Brain Development


Handle Peak baby's head. It feels so soft. I was so gentle, many parents who did not dare touch. Moreover cantel also looked pulsed up and down. Why is this section was spineless.

Sih What Is Actually Fontanelle?
Fontanelle fontanelle or medical terms is a small part of the baby's head is soft. Fontanelle arise because after a few months of birth, the bones of the baby's head has not connect to each other. Even so, its position has been formed side by side and tidy. Although it looks very fragile, fontanel actually quite strong because the membrane is protected, the layer of tissue that covers the surface. In fact, even tiny toddler fingers pressed it, the crown of it will not be injured.

What Purpose Of The Software Fontanelle?
Apart from facilitating the birth process, also for your brain to be fully developed. As is known brain development at its highest during the first year of life. Well, the space between the existing headroom will simplify the developing brain tissue.

True Fontanelle Can Be Made Baby Health Indication?
Keep in mind, there are two types of the crown, namely the anterior fontanelle and posterior fontanelle. Anterior fontanel Fontanel is listed at the top of the baby's head. Width reaches approximately 5 cm. It is easily seen making the crown of this commonly used as a reference condition of the baby. For example, babies who have all seen a shortage of fluid from the anterior fontanelle condition that sank to the bottom. If this happens, do not need to wait anymore, take the child to the doctor immediately. In addition, prominent fontanelle continue to be able to show an increase of pressure inside the head. Aid and medical help is needed.
The posterior fontanelle is located at the back of the head. The shape resembles a triangle with a diameter of less than 1.25 cm. Unlike the anterior fontanelle, posterior fontanelle not easily visible to the layman, and usually closes at the age of 40 days.

What If Fontanelle Shut Down Too Fast?
Many people believe, the faster fontanel closes the better. In fact, it is dangerous. Normally, fontanel closes at the age of 6-20 months. If under the age had been shut down, then the interlocking bones will close as well. Craniosynostosis, so to speak. Cranio meaning skull while the syn mean joining, and ostosis which means bone.

Fontanelle too fast closing can be detected by an abnormal head shape. This happens because of head growth tends to lead to bone fontanel which closes later. Peculiarities of head shape can vary, depending on the crown of which cover the first and the last. If the front first then head into Panjul.

How Do I Detect?
Actually, these disorders can be detected early, precisely when the baby is born. Be wary if the baby's head looks smaller from the body. For normal head generally look bigger, because the outer circumference head circumference equal to the circumference of his chest. Hence the importance of infant head circumference measurements were conducted during the month per month. Through regular monitoring, the disturbance size and head circumference growth process can be detected, either if the head is too large (eg, due to hydrocephalus) or too small (due to craniosynostosis). Doctors also generally will do a diameter crown. Also the presence or absence of a pulse as a sign that the blood vessels underneath. If you suspect a problem, the doctor will conduct further tests over CT Scan.

What Is The Cause?
The causes can be manifold, can be due to congenital abnormalities or infection during pregnancy. Besides can also occur because of developmental disorders of the brain or skeletal abnormalities such as osteopetrosis, namely the emergence of growth and excessive bone density.

Anyway What Impact?
Naturally infant brain development will be disrupted. Brain cells can not develop because there is no space. Disorders that arise include paralysis of the brain such as cerebral palsy. The earlier fontanel closes, the more severe impacts. In addition to whether the closure was followed by the closure of the bones of the crown of the others as if all the bones fontanel closed its impact will be more severe. Similarly, if the crown of it had already closed when the baby is in the womb, then the impact will be more severe and the handling is more complex.

What Measures For About It?
Surgery is the best course of action to address the fontanel which closes too fast. Neurosurgeons will disconnect the crown of it. Thus, the development of the brain becomes undisturbed. But, the operation does not guarantee the bones fontanel not closed. In some cases, the bones that had surgery will reconnect. In addition, there are also some cases of craniosynostosis that do not require surgery that is if the visible fetal brain tissue will not grow again. Surgery or not, not too much impact. In case it is actually the crown of closing rapidly because the brain does not develop properly. If that happens, then the business can be done is therapy to minimize disruption of what has occurred.

What If Fontanelle Shut Down Late?
This can happen in between because there is strong pressure from the contents of the skull, such as under conditions where high fluid found in the cavities of the brain known as hydrocephalus. In this condition, the head can grow as big as a large watermelon or more, and the top of his head open. The cause could be due to congenital hydrocephalus such as hopelessness large tract cerebrospinal fluid. It could also be due to abnormal neurological syndrome that made burrows main channel brain dead end from the beginning. The only way to overcome the accumulation of cerebrospinal fluid is through surgery, namely by installing a duct of which one end is inserted into the ventricles dilated, while the other end can be placed on other body parts, for example into the space contained within the heart, or into stomach space. The sewer system should be used by patients for life.

What Is The Head For Use In Infant Bando Could Endanger Fontanelle?

Make baby more beautiful is the desire of every parent. Decorations baby were hunted and bought, including headbands which is the identity of the baby girl. It is not wrong, provided that such use is safe, ie on top of the head, but in his forehead.

Problem Solution Vaginal Itching During Pregnancy


To cope with vaginal itching during pregnancy you need to know what the cause first. Feminine area that should be well protected are often overlooked cleanliness. Especially when you are pregnant, fulfilling the needs of the baby will add to the lack of attention to the cleanliness of the vagina.

Not only that, the groin area that had not been cleaned properly in the bath can cause vaginal itching during pregnancy. Of course you need to clean this area when the bath and do not forget the cleanliness of the towels and underwear worn.

Fungal infections that cause itching - itching in the area of ​​femininity can be prevented by keeping the body as well. Remember, Groin and surrounding the area were closed, moist and warm. This is what causes the fungus can multiply freely.

To be safe, consult this issue with your obstetrician. Do not forget to ask for the advice of an antifungal drug either smeared or drink that itching in the vagina quickly disappear. If you want to try the traditional way that is safe, use the herb alfalfa leaves. Prepare 2 teaspoons of alfalfa leaves and brewed with 1 cup boiling water. Cover and let stand for 15-20 minutes. Drinking traditional herb itch relievers regularly 1-3 times a day each 1 cup.


Another way that you can try is to use garlic. Provide 1-2 cloves of garlic. Peel the skin and squeeze the water. Take the garlic juice with a cotton swab and then apply to the vaginal area that itches. Perform this method every day until the itch is reduced and disappear on their own. Even though you're taking an antifungal drug or wear traditional ingredients to address vaginal itching during pregnancy, you should pay attention to the health of this feminine area well. Avoid wearing tight jeans, using non-cotton underwear and notice the area around the groin when you bathe. Make a start now, do not let this problem continue and become worse than before.

Less effect Sports Can Be Unhappy


Human body and mind are closely interrelated and influence each other. The lifestyle that you live will affect the mind and how to cope with the stress of life. Neurotransmitters are chemicals that are responsible for delivering messages to various brain regions. Neurotransmitters in the brain play an integral role in mood and state of mind.

A neurotransmitter known as dopamine associated with mood. The lack of dopamine in the brain has been associated with feelings of depression, attention deficit disorder, impulsive feelings, lack of ability to concentrate, anxiety and loss of pleasure. Despite the lack of serotonin is also responsible for feelings of depression, some antidepressants work by increasing dopamine in the brain.

Demanding and often complain is a hallmark of life is less happy. According to research published in the journal "Medicine & Science in Sports & Exercise", the nature of such a lack of good can be muted by doing activities that stimulate the release of dopamine.

The level of dopamine in the body is influenced by the portion of exercise you do. The effect of exercise produces a high resistance to anxiety and depression. There is a direct relationship between lack of physical activity and the amount of dopamine in the brain. Less and less exercise means less and less dopamine in your brain.

Dopamine combat stress and fight depression by acting on the limbic system, the part of the brain that is important in emotional responses. An article published in the "Neuro Endocrinology Letters" in 2010 found that there is a close relationship between the circuits of pleasure, reward and motivation in the brain that are tied to the limbic structures and dopamine.

Lack of dopamine have been studied can lead to the development of Parkinson's disease and personality disorder threshold, as well as other conditions related to cognitive and emotional responses. By encouraging the synthesis of dopamine, exercise can help alleviate some of the symptoms of Parkinson's disease. Parkinson's disease is a neurological condition characterized by muscle rigidity, lack of deliberate movement and tremor. These symptoms are caused by the degeneration of dopamine cells in the brain, called the basal ganglia.


Overall, regular physical activity is essential for brain function and mental good health. The best exercises to do to increase the levels of dopamine in the brain is aerobic exercise, at least 30 minutes a day, five times a week. In addition to exercising regularly and orderly, the balance of physical and mental health needs to be accompanied by other healthy lifestyle.

Healthy Lifestyle And Diet For Pregnant Women


Pregnant is the most beautiful grace in a woman's life. Their seeds of life in the womb would make so many changes in the life of the mother. A mother became more cautious in their activities. And of course, the mother needs to pay attention to nutrition is consumed. Due to the growth and development of the baby in the mother's womb depends on what the mother eats.

Basically diet for pregnant women is not too different from the diet for a healthy life. Foods rich in fiber are needed by pregnant women to avoid constipation. Fruits and vegetables included in the fiber-rich foods that should be consumed by pregnant women. Various vitamins in fruits and vegetables is also needed by the pregnant mother and the baby.

Pregnant women also need to eat sugar as a source of energy. But the best form of sugar that is derived from fruits or better known as fructose. Consumption of sugar in the form that we know everyday will only add calories but do not provide nutrition. When pregnant women eat too much sugar, the weight will increase too much. Until feared could complicate the delivery process.

Fat often accused of being unhealthy foods, but everyone still needs fat in the daily diet. As well as pregnant women. Only pregnant women should choose fats that are categorized as types of unsaturated fats. This type of fat is not dangerous or raise cholesterol levels in the blood. Foods rich in unsaturated fats are fresh nuts, sunflower seeds and olive oil.

Foods that should be reduced in the diet of pregnant women is salt. Foods that contain high levels of salt feared would make a pregnant mother's blood pressure to rise. High blood pressure can endanger the health of pregnant women and fetuses. Preeclampsia or poisoning is a condition that can be life-threatening pregnant women when her blood pressure was too high.

Adopting a healthy lifestyle by choosing appropriate foods make healthy pregnant women and fetuses.

Benefits Of Pregnancy Massage To Fetus In Content


Massage in pregnant women has been done by our ancestors long ago. The massage is done traditionally is believed to be capable of providing therapy to the mother and baby in the womb. To support the process of this massage, masseuse usually tend to use ingredients from natural materials to facilitate the massage and special relaxation effect. But this modern age therapy for pregnant women has a lot to offer through the spa for pregnant women.

The benefits of massage for pregnant women is especially useful relieve stress and relax the body. The process of massage is used to help blood flow in the body so that pregnant women will not be easy to feel cramps or spasms in the muscles.

Although the massage is a safe activity for you who are pregnant, massage should be done after passing the first trimester so that massage will also be beneficial to the fetus in the womb. Here are the benefits of massage for pregnant women fetus in the womb;

Helps To Justify The Position Of The Fetus
In the age of the content over the first three months, usually position the content often changed positions that can be caused by several factors. Usually this is the condition of mothers who are too tired or exhausted may fall and others. In addition, the period before the birth of the baby is also often not exactly on its position so that the massage can help restore the position of the baby.

Facilitate The Baby In The Face Of His Birth
Women who undergo massage therapy pregnant women will help the baby to facilitate the process of birth. This is because the baby in the womb will be more healthy, so when facing the birth of the baby will be more powerful.

Provide Comfort To The Baby
The process of massage therapies provide relaxation on the mother will also be felt by the baby in the womb. This situation will certainly provide comfort to the baby that eventually could also provide other positive effects for the baby's development both physically and psychologically.

How To Keep Keeping Harmonious Once Married


We as women would dream of harmonious household, keep warm and intimate as when they were dating. But not a few who said that if a married romantic things such as during courtship reduced and even disappear altogether.

No call - call affection and attention as it used to surprise - a nice little surprise. Then why do it? Is not after marriage can be more freely showed affection for the couple? Because many are experiencing it, here I try to give some tips to keep the romance after marriage

Say Please And Thank You
Rarely for domestic partner is married for years to pronounce it. In fact, these words provide a great impact. Your partner will feel appreciated and recognized the result of efforts by the utterance.

Give Kiss On The Forehead
A peck on the forehead believed to have deep meaning for a relationship. Give a brief kiss on her forehead when you wake up, then your partner will feel always loved.

Not Ashamed Say 'I Love You'
How many times you say I Love You after marriage? Definitely rarely. Begin to say I Love You in the morning or when ending a call, it will always touched her heart.

Do Not Forget His Birthday
Still remember how you used to be troublesome to prepare a surprise birthday while still dating? Do it again it is with the kids, your spouse will surely delight for days ahead.

Dinner Together Outside
Occasionally, eating was both out with a couple without children, you will have time to reminisce about the old courtship. It will be a very pleasant thing.

Family Holidays
Make a holiday schedule, for example every school holidays children. There's always more fun when vacation and not forgotten.

The Health Risks Threatening Night Shift Workers


Work when most people are sleeping at night and sleep when people work, is associated with the risk of various diseases in the body when the routine is done continuously. Working at night can affect and interfere with the circadian rhythms (biological processes of the human body) for 24 hours.

According to Barbara Philips, medical director of the sleep laboratory at the University of Kentucky, these activities make the quality of sleep for the worse. These conditions resulted in the secretion of hormones in the body.



He said that the night shift workers consistently do not get enough sleep for 1-3 hours within 24 hours as compared to non-shift workers. His night shift workers may be more fragmented and of poor quality. Philips explained that working at night or sleep deprivation can lead to risk of various health problems.

He added that the night shift workers are at increased risk of obesity, breast cancer in women, prostate cancer in men, diabetes, pregnancy complications, ulcers, and heart disease.

A 2012 study published in the journal Occupational and Environmental Medicine show that working at night can increase the risk of cancer in women by 40 percent. This Suervei involve 18,500 women in Denmark who worked evenings starting from 1964 to 1999.

Risks associated with diabetes, a study in 2013 published in the same journal, shows that working at night can increase the risk of diabetes by 9 percent. This risk is mainly due to not eating well and changes the body's metabolism due to work at night.

Philips says that sleep a night can reduce the production of the sleep hormone (melatonin). In fact, these hormones are known to prevent cancer.

Elsewhere, Stephanie Dailey, assistant professor of psychology and behavioral sciences from Argosy University, Arlington, Virginia, said that working at night is not only affects physical health, but also mental and emotional person. According to him, someone who works in the evenings it will be easier to feel anxiety and cognitive abilities decline.



He explained that the ability tends to decrease the ability to pay attention to (focus) and it will be an issue for many sectors of work that requires precision. In addition, the cognitive abilities will also be decreased so that it can affect your work.

Dailey said they were working on the night shift is also known to have higher stress levels. Generally they are more prone to anxiety and depression.

To get good quality sleep, he suggested a person to sleep and wake up at the same time each day. But avoid working at night in a long time.

Dangers Of Too Often Taking Sleeping Pills


Not a few people who consume sleeping pills to help them sleep or rest comfortably. The medicine may be prescribed by a doctor, or maybe they can on their own at a pharmacy. Taking sleeping pills actually is normal and acceptable, but taking it too often and excessively will have effects that are not good for health.

A recent study published in the journal Substance Abuse and Mental Health Services Administration shows that sleeping pills are considered to have a considerable danger from what most people think.

The data showed that there are many health problems in hospitals were caused by excessive consumption of sleeping pills. This is supported by data showing an increased number of patients were also admitted to the hospital related to the use of sleeping pills from 2005 to 2010. So, what exactly makes a sleeping pill be dangerous?

A researcher named Carl Bazil, M.d said that many people think that sleeping pills tend to be benign. But therein lies the problem. Sleeping pills can actually help people sleep in peace. However, sleeping pills only have a temporary effect, and is not to be used in the long term. If used improperly, these drugs can be dangerous.

The greatest danger of sleeping pills tend to be more influential in women than men. This is because women have the possibility of drug metabolizing sleep longer than men. Another problem is related soporific effect that will be felt in the next morning. People who take medication to sleep at night will usually be a bit tired after waking up the next morning. In fact, the person may still feel sleepy. When he was dozing off when I went to work and he was driving, then it can be fatal for his safety.


Bazil explained the "accident while driving is one of the biggest problems when people consume sleeping pills. This is because they often do not realize that they are not fully recovered consciousness. It's almost like someone driving a vehicle while intoxicated ".

Sleeping pills can also be dangerous when consumed with alcohol, stimulants, or other drugs. The effect will be doubled, and make people feel uncomfortable when I wake up the next morning. Most people often do not realize that the effects of sleeping pills are very fast and powerful. In order not to be dangerous, it should be taken sleeping pills when you are ready to sleep on a mattress.


As for the other problems that may arise as a result of sleeping pills are addictive. Although not always the case, but the long-term use of sleeping pills can trigger craving and dependence on the drug. When the body has been accustomed to sleeping pills, then the body will 'accept'. You might be more difficult to fall asleep when not taking sleeping pills first.

Sleeping pills should only be consumed to aid sleep, however, do not consume them too often. Do not rely on sleeping pills to get to sleep soundly. Begin to fix your sleep patterns, can be a way of relaxation before bedtime or foods that can trigger drowsiness.